WED, JUNE 14 --- LAS COMADRES PRESENTS MIND, BODY & SPIRIT WITH HOSTESS JEANNIE DIAZ -- YOGA PRESENTATION & CLASS

  LAS COMADRES PARA LAS AMERICAS PRESENTS

MIND, BODY & SPIRIT

Wednesday, June 14

8pm ET, zoom

 

Hostess: Jeannie Diaz

 

   

                

Our hostess Jeannie Diaz will lead a discussion with Comadres Sabina, Lissette and Lucinda -- ages 25-75--, who will share their experiences and how yoga has strengthened their mind, body, and spirit. Jeannie will end the presentation with a 20-minute session of Chair Yoga.  All welcomed. All you need is a sturdy chair (no wheels) and a bottle of water. 

 

DATE:   Wednesday, June 14, 2023

 

TIME:  Check your time zone: 5pm PT / 6pm MT/ 7pm CT/ 8pm ET & PR

 

WHO:  Hostess Jeannie Diaz of Jeannie Diaz Yoga

ZOOM LINK:   will be emailed to all Comadres and registrants

 

 

 
ABOUT OUR HOSTESS:  JEANNIE DIAZ

Jeannie is a 200-hour Yoga & Meditation teacher based in New York City. Her classes focus on breathwork, mindfulness, body positivity and are accessible to all.  Jeannie teaches classes in both English and Spanish. Contact her at jnamaste18@gmail.com or visit her website at  https://jeanniediaz.offeringtree.com/ and Instagram @Jnamaste.

See you on Wednesday!